1st Clinical Exercise Consultation (60')

Service Description

Clinical Exercise is a concept based on exercise, movement and motor skills training, taking into account the latest knowledge in physiology, biomechanics, neuroscience and human behavior. Its objective is to optimize the functional capacity of any person, improving their performance, income and, above all, their functionality in daily life activities, thus increasing functional independence and quality of life. Exercise is unanimously considered an essential activity for health, regardless of age. It is characterized by any body movement that requires energy expenditure, being framed within a planned, structured and repetitive activity, prescribed by professionals specialized in the area and which aims to create physiological and psychological adaptations in the person who performs it. Book your assessment and find out how you can eliminate your pain and ensure you can return to the daily activities you can no longer do!